I got some Great Comments on my Maple Syrup Cleanse post below! Thanks for all your great input!! I guess you'll have to wait and see what I decide to do after I get back from my trip!! And I just may be contacting a few of you to get more Info!!
And so you know...YES I do want to lose some weight, but I was going to use the cleanse more as a Detox & to get me started on the right track, Soo..if any of you know some other great cleanses & maybe a great diet or two you would like to tell me about please respond as well :)
5 months ago
3 comments:
The diet I've had the best luck with is the fat resistance diet. I was amazed with the results. It's also a very healthy diet. It's very similar to "You on a diet". You still eat a good amount of calories, but you cut out refined sugars, and only eat good carbs. There is a book that explains it in detail "the fat resistance diet". The most amazing thing with the diet I thought was I had my body fat % calcultated when I started and when I got to my goal weight I had it calculated again. I had lost pure fat. Usually when you diet you loose some muscle tone too, but I had only lost fat! I always had lots of energy and felt full. The only down side is that you have to prepare a lot of food it seemed and it is hard to let go of the sugar at first, but it's well worth it in the end!
Ugghh!! Good luck. I hate trying to loose weight. What a pain. Good luck. oh- I love your 80's Halloween costume I think you looked like a Madonna or maybe Cindi Lauper. Very fun.
Hey I need your email address so I can send you an invite to our blog. Send me an email or leave me a comment. Thanks!
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